Klein Karoo Ostrich Goulash Calories and Nutritional Information

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per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes: 1 cup of diced - 235kcal , 1 oz, cooked - 49kcal , 1 serving - 148kcal , more... Nutrition Facts - Similar

Lamb or Mutton Goulash

per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Prot: 32.52g , more... Nutrition Facts - Similar

Beef Goulash with Potatoes

per 1 cup - Calories: 298kcal | Fat: 12.37g | Carbs: 19.18g | Prot: 26.96g
Other sizes: 1 serving - 298kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Ostrich Goulash (PnP)

per 100g - Calories: 96kcal | Fat: 1.30g | Carbs: 2.00g | Prot: 19.20g Nutrition Facts - Similar

Veal Goulash with Vegetables in Tomato-Base Sauce

per 1 cup - Calories: 244kcal | Fat: 9.02g | Carbs: 7.61g | Prot: 31.70g
Other sizes: 1 serving - 183kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes: 1 serving - 185kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Goulash Flavour Soup (The 1:1 Diet By Cambridge Weight Plan )

per 1 serving (54g) - Calories: 200kcal | Fat: 5.10g | Carbs: 24.20g | Prot: 13.20g Nutrition Facts - Similar

Ostrich Mince (Woolworths)

per 100g - Calories: 127kcal | Fat: 4.40g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Ostrich Burger (PnP)

per 100g - Calories: 140kcal | Fat: 3.00g | Carbs: 6.00g | Prot: 21.60g Nutrition Facts - Similar

Ostrich Snapsticks (Woolworths)

per 100g - Calories: 253kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 55.20g Nutrition Facts - Similar

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