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PnP

Ostrich Goulash

Nutrition Facts
Serving Size
100g
per serve
Energy
402 kj
96 kcal
Protein
19.2g
Carbohydrates
2g
Sugar
1g
Fat
1.3g
Saturated Fat
0.6g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.5g
Cholesterol
41mg
Sodium
120mg
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Last updated: 10 Mar 15 01:02 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (12%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
1.3g
Carbs
2g
Prot
19.2g
There are 96 calories in a 100g serving of PnP Ostrich Goulash.
Calorie Breakdown: 12% fat, 8% carbs, 80% prot.

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