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Veal Goulash with Vegetables in Tomato-Base Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
244 kcal
Protein
31.7g
Carbohydrates
7.61g
Sugar
3.07g
Fat
9.02g
Saturated Fat
2.893g
Polyunsaturated Fat
0.864g
Monounsaturated Fat
4.264g
Cholesterol
113mg
Fibre
0.8g
Sodium
575mg
Potassium
690mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (34%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
9.02g
Carbs
7.61g
Prot
31.7g
There are 244 calories in 1 cup of Veal Goulash with Vegetables in Tomato-Base Sauce.
Calorie Breakdown: 34% fat, 13% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 serving (189 g) 183
1 cup 244

Related types of Stews:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  View More Stews Nutritional Info

See also:

Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
Steak Sauce (Tomato Base)
Tomato Sauce
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Crab Soup (Tomato-Base)
  View More
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