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Cape Point

Light Meat Shredded Tuna (in Water, Salt Added)

Nutrition Facts
Serving Size
100g
per serve
Energy
359 kj
86 kcal
Protein
17.4g
Carbohydrates
0.8g
Sugar
0g
Fat
1.3g
Saturated Fat
0.5g
Fibre
0g
Sodium
400mg
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Last updated: 06 Sep 17 09:00 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (14%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
86
Fat
1.3g
Carbs
0.8g
Prot
17.4g
There are 86 calories in a 100g serving of Cape Point Light Meat Shredded Tuna (in Water, Salt Added).
Calorie Breakdown: 14% fat, 4% carbs, 82% prot.

Related Tuna from Cape Point:

Light Meat Shredded Tuna
Light Meat Shredded Tuna in Vegetable Oil
Tinned Tuna in Water
Tuna in Brine
Light Meat Shredded Tuna with A Sweet Chilli Dressing
Light Meat Shredded Tuna in Salt Water

Related Seafood from Cape Point:

Pink Crab Meat in Brine
Seafood Mix

Related Fish from Cape Point:

Pilchards in Tomato Sauce
Hake Fillets
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Other types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Other types of Seafood:

Octopus
Clams
Crab
Shrimp (Cooked)
Lobster
Mussels
  View More Seafood Nutritional Info
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