| Food database and calorie counter |
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Chicken Light Meat (Stewing)
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Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
745 kj
178 kcal
Protein
30.03g
Carbohydrates
0g
Sugar
0g
Fat
5.47g
Saturated Fat
1.261g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
1.625g
Cholesterol
61mg
Fibre
0g
Sodium
69mg
Potassium
339mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
5.47g
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Carbs
0g
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Prot
30.03g
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| There are 178 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Stewing). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Chicken:
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