Health Connection Wholefoods Flax & Coconut Porridge Calories and Nutritional Information

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Flax & Coconut Porridge (Health Connection Wholefoods)

per 100g - Calories: 415kcal | Fat: 24.30g | Carbs: 8.00g | Prot: 24.50g Nutrition Facts - Similar

Flax & Coconut Bread Mix (Health Connection Wholefoods)

per 1 serving (15g) - Calories: 37kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 3.50g Nutrition Facts - Similar

Coconut Flour (Health Connection Wholefoods)

per 100g - Calories: 258kcal | Fat: 13.40g | Carbs: 16.00g | Prot: 18.70g Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Health Mix (Eden)

per 100g - Calories: 586kcal | Fat: 52.50g | Carbs: 7.50g | Prot: 20.40g Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

Flax Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup - 774kcal , 1 serving - 48kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Coconut Water

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 coconut yields - 39kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

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