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Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 cup of cooked, diced - 335kcal
, 1 medium - 217kcal
, 1 large - 318kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 medium - 304kcal
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 268kcal
, 1 large - 388kcal
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Fried Veal Chop
per 1 small - Calories: 214kcal | Fat: 11.28g | Carbs: 6.70g | Prot: 21.04g
Other sizes:
1 medium - 293kcal
, 1 medium, breaded - 348kcal
, 1 large - 373kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In)
per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
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Nutrition Facts - Similar
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Pork Chop (Lean Only Eaten)
per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes:
1 small or thin cut - 92kcal
, 1 medium - 168kcal
, 1 large - 245kcal
, more...
Nutrition Facts - Similar
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