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Fried Battered Smelt
per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
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Nutrition Facts - Similar
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Fried, Battered Tenderloin Pork
per 1 cup of diced - Calories: 277kcal | Fat: 11.20g | Carbs: 9.25g | Prot: 32.79g
Other sizes:
1 oz, boneless (yield after cooking) - 52kcal
, 1 oz, boneless - 59kcal
, 1 serving - 176kcal
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Fried Battered Perch
per 100 g - Calories: 181kcal | Fat: 8.24g | Carbs: 6.94g | Prot: 18.75g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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Fried Battered Salmon
per 1 cup of flaked - Calories: 309kcal | Fat: 18.40g | Carbs: 9.13g | Prot: 25.27g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal
, 1 oz, boneless - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 41kcal
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Fried Battered Trout
per 100 g - Calories: 232kcal | Fat: 13.28g | Carbs: 6.94g | Prot: 19.97g
Other sizes:
1 oz, with bone (yield after bone removed) - 44kcal
, 1 oz, with bone (yield after cooking, bone removed) - 42kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g
Other sizes:
1 oz, boneless - 68kcal
, 1 small - 468kcal
, 1 medium bullhead - 468kcal
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Nutrition Facts - Similar
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Channel Catfish (Farmed)
per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes:
1 lb - 612kcal
, 100 g - 135kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Fried Battered Duck
per 1/2 breast - Calories: 199kcal | Fat: 9.83g | Carbs: 6.17g | Prot: 20.07g
Other sizes:
1 leg - 155kcal
, 1 oz, with bone (yield after bone removed) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 44kcal
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Nutrition Facts - Similar
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Fried Battered Haddock
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 serving - 151kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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