| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1292 kj
309 kcal
Protein
25.27g
Carbohydrates
9.13g
Sugar
0.56g
Fat
18.4g
Saturated Fat
3.675g
Polyunsaturated Fat
5.654g
Monounsaturated Fat
7.633g
Cholesterol
83mg
Fibre
0.3g
Sodium
160mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
18.4g
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Carbs
9.13g
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Prot
25.27g
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| There are 309 calories in 1 cup of flaked Fried Battered Salmon. |
| Calorie Breakdown: 55% fat, 12% carbs, 33% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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