per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 339kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
, more...Nutrition Facts - Similar