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Shiitake Mushrooms (Stir-Fried)
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Nutrition Facts
Serving Size
100 g
Energy
201 kj
48 kcal
Protein
3.45g
Carbohydrates
7.68g
Sugar
0.3g
Fat
0.35g
Saturated Fat
0.03g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
3.6g
Sodium
5mg
Potassium
326mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (7%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
48
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Fat
0.35g
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Carbs
7.68g
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Prot
3.45g
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| There are 48 calories in 100 grams of Shiitake Mushrooms (Stir-Fried). |
| Calorie Breakdown: 7% fat, 64% carbs, 29% prot. |
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