| Food database and calorie counter |
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Baked, Breaded or Fried Cheese Nuggets or Pieces
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Nutrition Facts
Serving Size
1 piece or stick (10 cm x 2.5 cm x 2 cm)
Energy
701 kj
168 kcal
Protein
11.01g
Carbohydrates
6.73g
Sugar
0.76g
Fat
10.58g
Saturated Fat
5.455g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.781g
Cholesterol
36mg
Fibre
0.3g
Sodium
253mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
10.58g
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Carbs
6.73g
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Prot
11.01g
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| There are 168 calories in 1 piece or stick of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie Breakdown: 57% fat, 16% carbs, 27% prot. |
Common serving sizes:
Related types of Sides:
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