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Lean Mince
(Checkers)
per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g
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Lean Beef Mince
(Checkers)
per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g
Nutrition Facts
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Extra Lean Minced Beef
(Checkers)
per 100g - Calories: 113kcal | Fat: 1.70g | Carbs: 0.60g | Prot: 23.40g
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Mince Pie
per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Prot: 4.29g ,
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Venison Mince
per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g
Other sizes: 1 cup of cooked, diced - 176kcal , 1 serving - 151kcal ,
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Mince Pie (Two Crust)
per 1 piece - Calories: 434kcal | Fat: 16.20g | Carbs: 72.00g | Prot: 3.90g
Other sizes: 1 serving - 434kcal , 100 g - 289kcal ,
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Bison Meat (Lean Only)
per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g ,
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Veal Sirloin (Lean Only)
per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Prot: 20.2g ,
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Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g ,
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Veal Ribs (Lean Only)
per 100 g - Calories: 120kcal | Fat: 3.89g | Carbs: 0.0g | Prot: 19.97g ,
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