Checkers Lean Beef Mince Calories and Nutritional Information

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Lean Beef Mince (Checkers)

per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g Nutrition Facts - Similar

Extra Lean Minced Beef (Checkers)

per 100g - Calories: 113kcal | Fat: 1.70g | Carbs: 0.60g | Prot: 23.40g Nutrition Facts - Similar

Lean Mince (Checkers)

per 100g - Calories: 165kcal | Fat: 8.20g | Carbs: 0.60g | Prot: 22.60g Nutrition Facts - Similar

Beef Lasagne (Checkers)

per 100g - Calories: 128kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 8.10g Nutrition Facts - Similar

Beef Samoosas (Checkers)

per 100g - Calories: 306kcal | Fat: 16.10g | Carbs: 29.00g | Prot: 10.10g Nutrition Facts - Similar

Beef Biltong (Checkers)

per 1 serving (30g) - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Hearty Beef & Barley Soup (Checkers)

per 100g - Calories: 52kcal | Fat: 1.70g | Carbs: 4.00g | Prot: 4.70g Nutrition Facts - Similar

Mince Pie

per 1 piece - Calories: 477kcal | Fat: 17.82g | Carbs: 79.20g | Prot: 4.29g , more... Nutrition Facts - Similar

Beef Brisket (Whole, Lean Only)

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

Venison Mince

per 100 g - Calories: 126kcal | Fat: 3.51g | Carbs: 0g | Prot: 22.01g
Other sizes: 1 cup of cooked, diced - 176kcal , 1 serving - 151kcal , more... Nutrition Facts - Similar

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