Food database and calorie counter  

Mince Pie (Two Crust)

Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
per serve
Energy
1814 kj
434 kcal
Protein
3.9g
Carbohydrates
72g
Sugar
42.46g
Fat
16.2g
Saturated Fat
4.023g
Polyunsaturated Fat
4.263g
Monounsaturated Fat
6.981g
Cholesterol
0mg
Fibre
3.9g
Sodium
381mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
16.2g
Carbs
72g
Prot
3.9g
There are 434 calories in 1 piece of Mince Pie (Two Crust).
Calorie Breakdown: 32% fat, 64% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 289
1 piece (1/8 23 cm dia) 434
1 serving (150 g) 434

Related types of Pies:

Apple Pie
Lemon Meringue Pie
Cherry Pie
Pecan Pie
Blueberry Pie
  View More Pies Nutritional Info

See also:

Raspberry Pie (Two Crust)
Apricot Pie (Two Crust)
Berry Pie (Two Crust)
Pear Pie (Two Crust)
Plum Pie (Two Crust)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Mini Chicken Puff Pie
Pick n Pay Pepper Steak Pie
Mugg & Bean Mushroom, Lentil & Roasted Veg Pot Pie
SPAR Mini Puffs Spinach & Feta
We Love Low Carb Pepper Steak Pie
Woolworths Vegan Cottage Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.