Bulgar Wheat Calories and Nutritional Information

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per 1 cup - Calories: 151kcal | Fat: 0.44g | Carbs: 33.82g | Prot: 5.61g
Other sizes: 1 tbsp - 7kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Bulgar Wheat (Woolworths)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

Bulgar Wheat & Lentil Salad (Woolworths)

per 100g - Calories: 134kcal | Fat: 4.80g | Carbs: 16.00g | Prot: 4.40g Nutrition Facts - Similar

Bulgar Wheat (Nature's Choice)

per 1 serving (25g) - Calories: 85kcal | Fat: 0.30g | Carbs: 19.00g | Prot: 3.00g Nutrition Facts - Similar

Pesto & Bulgur Wheat Salad (Checkers)

per 1 serving (250g) - Calories: 603kcal | Fat: 49.80g | Carbs: 28.00g | Prot: 12.80g Nutrition Facts - Similar

Tabbouleh (Bulgar with Tomatoes and Parsley)

per 1 cup - Calories: 198kcal | Fat: 14.94g | Carbs: 15.90g | Prot: 2.62g , more... Nutrition Facts - Similar

Bulgar Wheat (Lifestyle Food)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g , more... Nutrition Facts - Similar

Wheat Crackers (with Cheese Filling)

per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Prot: 0.69g , more... Nutrition Facts - Similar

Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more... Nutrition Facts - Similar

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