Food database and calorie counter

Woolworths

Bulgar Wheat

Nutrition Facts

Serving Size

100 g

Energy

1431 kj

342 kcal

Protein

12.30g

Carbohydrates

76.00g

Sugar

0.40g

Fat

1.30g

Saturated Fat

0.200g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Fibre

12.5g

Sodium

17mg

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Last updated: 03 Nov 23 01:16 AM

Source: FatSecret Platform API

17%

of RDI*

(342 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (3%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

342

Fat

1.3g

Carbs

76g

Prot

12.3g

There are 342 calories in 100 g of Woolworths Bulgar Wheat.

Calorie Breakdown: 3% fat, 83% carbs, 13% prot.

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