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Woolworths

Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
562 kj
134 kcal
Protein
4.40g
Carbohydrates
16.00g
Sugar
0.40g
Fat
4.80g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.800g
Cholesterol
1mg
Fibre
4.7g
Sodium
290mg
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Last updated: 23 Jul 21 06:37 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
4.8g
Carbs
16g
Prot
4.4g
There are 134 calories in 100 g of Woolworths Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

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Related Lentils from Woolworths:

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Other types of Bulgur:

Dry Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
Bulgur
  View More Bulgur Nutritional Info

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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