Bokomo Traditional Oats Calories and Nutritional Information

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Super Quick Morning Oats (Bokomo)

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g Nutrition Facts - Similar

Instant Oats Strawberry & Cream (Bokomo)

per 1 sachet (50g) - Calories: 182kcal | Fat: 4.30g | Carbs: 30.00g | Prot: 4.30g Nutrition Facts - Similar

Oat-Bix (Bokomo)

per 2 pieces (45g) - Calories: 161kcal | Fat: 1.80g | Carbs: 28.00g | Prot: 6.30g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 100 g - Calories: 45kcal | Fat: 0.13g | Carbs: 11.82g | Prot: 0.55g
Other sizes: 1 cup of diced - 70kcal , 1 slice - 38kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Oats Chilla

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Related searches for: **Bokomo Traditional Oats**
bokomo cereal	bokomo muesli	bokomo granola
bokomo	oats

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