Yum Yum Instant Multigrain Porridge Calories and Nutritional Information

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per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Tea (Lemon Flavoured, Instant Powder, with Sodium Saccharin, Prepated)

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g
Other sizes: 1 bottle - 9kcal , 100 g - 2kcal , 100 ml - 2kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Coffee (Instant Powder, Decaffeinated, with Water)

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.43g | Prot: 0.12g , more... Nutrition Facts - Similar

Toasted Multigrain Roll

per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g
Other sizes: 1 medium - 95kcal , 1 hamburger or sandwich - 113kcal , 1 serving - 113kcal , more... Nutrition Facts - Similar

Multigrain English Muffin

per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Prot: 5.28g
Other sizes: 1 serving - 136kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Multigrain Hard Pretzel

per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g
Other sizes: 1 cup - 152kcal , 1 serving - 106kcal , 100 g - 379kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g , more... Nutrition Facts - Similar

Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)

per 100 g - Calories: 351kcal | Fat: 0.1g | Carbs: 86.04g | Prot: 1.6g , more... Nutrition Facts - Similar

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