Yum Yum Instant Multigrain Porridge Calories and Nutritional Information

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per 100g - Calories: 382kcal | Fat: 6.60g | Carbs: 71.00g | Prot: 7.20g Nutrition Facts - Similar

Instant Multigrain Porridge (Chocolate) (Yum Yum)

per 100g - Calories: 342kcal | Fat: 1.70g | Carbs: 72.00g | Prot: 7.10g Nutrition Facts - Similar

Tom Yum Soup

per 1 cup - Calories: 121kcal | Fat: 4.34g | Carbs: 8.56g | Prot: 11.47g
Other sizes: 1 serving - 121kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Yum Yum Peanut Butter Rusks (Ouma)

per 1 rusk (30g) - Calories: 144kcal | Fat: 5.90g | Carbs: 19.00g | Prot: 3.50g Nutrition Facts - Similar

Tom Yum Soup (Woolworths)

per 100g - Calories: 106kcal | Fat: 6.80g | Carbs: 8.80g | Prot: 1.60g Nutrition Facts - Similar

Tom Yum Chicken Noodle (Woolworths)

per 1 serving (400g) - Calories: 445kcal | Fat: 13.60g | Carbs: 45.00g | Prot: 28.80g Nutrition Facts - Similar

Prawn Tom Yum Soup (Simply Asia)

per 1 bowl - Calories: 241kcal | Fat: 6.70g | Carbs: 10.30g | Prot: 31.20g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

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