PnP Fat Free Smooth Cottage Cheese Calories and Nutritional Information

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Cheese Flavor Potato Chips

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g , more... Nutrition Facts - Similar

Egg and Cheese Sandwich

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g , more... Nutrition Facts - Similar

Ham and Cheese Sandwich

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more... Nutrition Facts - Similar

Soybean (Curd Cheese)

per 100 g - Calories: 151kcal | Fat: 8.1g | Carbs: 6.9g | Prot: 12.5g , more... Nutrition Facts - Similar

Swiss Cheese (Low Sodium)

per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g
Other sizes: 1 cup of shredded - 406kcal , 1 slice - 105kcal , 1 lb - 1706kcal , more... Nutrition Facts - Similar

Fat Free Plain Smooth Cottage Cheese (SPAR)

per 1 serving (15g) - Calories: 5kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.55g Nutrition Facts - Similar

Plain Fat Free Cottage Cheese Smooth (Pick n Pay)

per 100g - Calories: 52kcal | Fat: 0.40g | Carbs: 2.00g | Prot: 10.00g Nutrition Facts - Similar

Reduced Fat Cheddar Cheese

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g
Other sizes: 1 slice - 82kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g
Other sizes: 1 box, single serving - 85kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Vanilla Wafers (Higher Fat)

per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g , more... Nutrition Facts - Similar

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