Food database and calorie counter  

Vanilla Wafers (Higher Fat)

Nutrition Facts
Serving Size
1 wafer
per serve
Energy
119 kj
28 kcal
Protein
0.26g
Carbohydrates
4.27g
Fat
1.16g
Saturated Fat
0.296g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.665g
Cholesterol
0mg
Fibre
0.1g
Sodium
18mg
Potassium
6mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
1.16g
Carbs
4.27g
Prot
0.26g
There are 28 calories in 1 Vanilla Wafer (Higher Fat).
Calorie Breakdown: 37% fat, 60% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 wafer 28
1 oz 134
100 g 473

Related types of Wafers:

Vanilla Wafers (Lower Fat)
Chocolate Wafers
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Biscuit
Sugar Biscuits (Includes Vanilla)
Shortbread
Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits
  View More Biscuits Nutritional Info

See also:

Reduced Fat Vanilla Wafers
Vanilla Wafers
Chocolate Chip Biscuits (Higher Fat)
Vanilla Puddings (Fat Free)
Rye Wafers
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nestle Dark Chocolate Wafer
Cadbury P.S. Caramilk Chocolate (46g)
Woolworths Chocolate Flavoured Wafers
The Chocolate Tree Corn Wafers (Thins)
Gullon Chocolate Flavour Wafer
Woolworths Wafer Hazelnut Choc


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.