Food database and calorie counter

Soybean (Curd Cheese)

Nutrition Facts

Serving Size

100 g

Energy

632 kj

151 kcal

Protein

12.5g

Carbohydrates

6.9g

Sugar

1.6g

Fat

8.1g

Saturated Fat

1.172g

Polyunsaturated Fat

4.572g

Monounsaturated Fat

1.789g

Cholesterol

0mg

Fibre

Sodium

20mg

Potassium

199mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(151 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (48%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

151

Fat

8.1g

Carbs

6.9g

Prot

12.5g

There are 151 calories in 100 grams of Soybean (Curd Cheese).

Calorie Breakdown: 48% fat, 18% carbs, 33% prot.

Common serving sizes:

Serving Size	Calories
100 g	151
1 cup	340

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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