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Crumbed Hake Portions  (Woolworths)
per 1 serving (125g) - Calories: 146kcal | Fat: 6.90g | Carbs: 9.30g | Prot: 15.30g    Nutrition Facts - Similar
Crumbed Hake Fillets  (Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g    Nutrition Facts - Similar
Tempura Hake Fillets  (Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g    Nutrition Facts - Similar
Tempura Hake Portions  (Woolworths)
per 100g - Calories: 167kcal | Fat: 7.60g | Carbs: 13.00g | Prot: 11.60g    Nutrition Facts - Similar
Crumbed Hake Steaklets  (Woolworths)
per 100g - Calories: 184kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 11.40g    Nutrition Facts - Similar
Panko Crumbed Hake Portions  (Woolworths)
per 1 serving (140g) - Calories: 220kcal | Fat: 9.70g | Carbs: 17.00g | Prot: 17.40g    Nutrition Facts - Similar
6 Hake Fish Cakes   (Woolworths)
per 100g - Calories: 189kcal | Fat: 10.30g | Carbs: 17.00g | Prot: 9.70g    Nutrition Facts - Similar
Lightly Dusted Hake Portions   (Woolworths)
per 1 serving (112g) - Calories: 154kcal | Fat: 7.70g | Carbs: 7.00g | Prot: 14.80g    Nutrition Facts - Similar
Frozen Tempura Hake Nuggets  (Woolworths)
per 100g - Calories: 194kcal | Fat: 10.10g | Carbs: 15.00g | Prot: 9.90g    Nutrition Facts - Similar
Uncooked Hake Fish Cakes  (Woolworths)
per 100g - Calories: 209kcal | Fat: 11.80g | Carbs: 17.00g | Prot: 8.70g    Nutrition Facts - Similar
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