per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 5.42g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, with bone (yield after cooking, bone removed) - 17kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz, boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 37kcal | Fat: 1.44g | Carbs: 3.62g | Prot: 2.25g , more...    Nutrition Facts - Similar

per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g    Nutrition Facts - Similar

per 1 piece (90g) - Calories: 80kcal | Fat: 2.70g | Carbs: 1.00g | Prot: 13.90g    Nutrition Facts - Similar

per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Prot: 42.67g
Other sizes: 1 serving - 332kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100ml - Calories: 105kcal | Fat: 5.10g | Carbs: 2.00g | Prot: 17.00g    Nutrition Facts - Similar