| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
183 kj
44 kcal
Protein
9.06g
Carbohydrates
0g
Sugar
0g
Fat
0.57g
Saturated Fat
0.136g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.112g
Cholesterol
23mg
Fibre
0g
Sodium
132mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.57g
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Carbs
0g
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Prot
9.06g
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| There are 44 calories in 1 piece of Smoked Flounder. |
| Calorie Breakdown: 12% fat, 0% carbs, 88% prot. |
Common serving sizes:
Related types of Flounder:
Related types of Fish:
See also:
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