Pointed Gourd Calories and Nutritional Information

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per 100 ml - Calories: 13kcal | Fat: 0.07g | Carbs: 3.05g | Prot: 0.31g
Other sizes: 1 glass - 30kcal , 1 serving - 30kcal , 100 g - 13kcal , more... Nutrition Facts - Similar

Light Meat Shredded Tuna in Mayonnaise with Cracked Black Pepper (Cape Point)

per 100g - Calories: 167kcal | Fat: 8.60g | Carbs: 4.80g | Prot: 17.60g Nutrition Facts - Similar

Ciabatta Crumbed Hake Fillet (Cape Point)

per 100g - Calories: 179kcal | Fat: 8.50g | Carbs: 11.80g | Prot: 13.80g Nutrition Facts - Similar

Salmon Trout Portions (Cape Point)

per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 1.00g | Prot: 20.40g Nutrition Facts - Similar

Crumbed Fish Cakes (Cape Point)

per 100g - Calories: 222kcal | Fat: 10.00g | Carbs: 22.50g | Prot: 9.80g Nutrition Facts - Similar

Mackerel Middlecut in Tomato Sauce (Cape Point)

per 100g - Calories: 158kcal | Fat: 10.20g | Carbs: 1.00g | Prot: 15.60g Nutrition Facts - Similar

Cold Oak Smoked Trout Slices (Cape Point)

per 100g - Calories: 119kcal | Fat: 3.90g | Carbs: 3.00g | Prot: 20.80g Nutrition Facts - Similar

Cocktail Shrimps in Brine (Cape Point)

per 100g - Calories: 60kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Light Meat Shredded Tuna (Cape Point)

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 20.80g Nutrition Facts - Similar

Seafood Mix (Cape Point)

per 100g - Calories: 58kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 12.00g Nutrition Facts - Similar

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