Food database and calorie counter  

Cape Point

Mackerel Middlecut in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
15.60g
Carbohydrates
1.00g
Sugar
0.30g
Fat
10.20g
Saturated Fat
3.900g
Fibre
1.0g
Sodium
295mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Apr 21 07:29 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (58%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
10.2g
Carbs
1g
Prot
15.6g
There are 158 calories in 100 g of Cape Point Mackerel Middlecut in Tomato Sauce.
Calorie Breakdown: 58% fat, 3% carbs, 39% prot.

More products from Cape Point:

Smoked Oysters
Light Meat Tuna Shredded in Smokey BBQ Sauce
Light Meat Tuna Pieces in Yellow Curry Sauce
Calamari Medallions
Baby Hake
  View all Cape Point Products

Other types of Mackerel:

Canned Mackerel
Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
  View More Mackerel Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mayfair Mackerel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.