Cape Point Crumbed Fish Cakes Calories and Nutritional Information

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Crumbed Fish Cakes (Cape Point)

per 100g - Calories: 222kcal | Fat: 10.00g | Carbs: 22.50g | Prot: 9.80g Nutrition Facts - Similar

Fish Fingers (Cape Point)

per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 17.90g | Prot: 11.40g Nutrition Facts - Similar

Ciabatta Crumbed Hake Fillet (Cape Point)

per 100g - Calories: 179kcal | Fat: 8.50g | Carbs: 11.80g | Prot: 13.80g Nutrition Facts - Similar

Ciabatta Crumbed Kingklip Fillet Portions (Cape Point)

per 100g - Calories: 170kcal | Fat: 8.20g | Carbs: 11.00g | Prot: 13.60g Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

Fish Cakes

per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g
Other sizes: 1 serving - 241kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g , more... Nutrition Facts - Similar

Popcorn Cakes

per 1 cake - Calories: 38kcal | Fat: 0.31g | Carbs: 8.01g | Prot: 0.97g
Other sizes: 2 cakes - 77kcal , 100 g - 384kcal , more... Nutrition Facts - Similar

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