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11 to 20 of 1000
Traditional Oats (100 g)
(Bokomo)
per 100g - Calories: 372kcal | Fat: 7.60g | Carbs: 57.00g | Prot: 12.80g
Nutrition Facts
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Traditional Oats (40 g)
(Bokomo)
per 1 serving (40g) - Calories: 149kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 5.10g
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Chocolate Pronutro
(Bokomo)
per 100g - Calories: 355kcal | Fat: 6.10g | Carbs: 51.00g | Prot: 19.70g
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Double Chocolate Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g
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Otees - Chocolate Flavour
(Bokomo)
per 100g - Calories: 377kcal | Fat: 4.40g | Carbs: 74.00g | Prot: 6.50g
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Oat-Bix
(Bokomo)
per 2 pieces (45g) - Calories: 161kcal | Fat: 1.80g | Carbs: 28.00g | Prot: 6.30g
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Oat Flakes
(Bokomo)
per 1 serving (40g) - Calories: 152kcal | Fat: 3.10g | Carbs: 24.00g | Prot: 4.50g
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Bokomo Instant Oats Chocolate
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