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Bokomo

Double Chocolate Rusks

Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
544 kj
130 kcal
Protein
2.40g
Carbohydrates
18.00g
Sugar
0.00g
Fat
5.30g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
0.0g
Sodium
0mg
Potassium
0mg
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Last updated: 04 Sep 12 03:44 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
5.3g
Carbs
18g
Prot
2.4g
There are 130 calories in 1 rusk (30 g) of Bokomo Double Chocolate Rusks.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Related Chocolate from Bokomo:

Pronutro High Protein Bar

More products from Bokomo:

Otees Cereal Bar
Oats and Berries Bar
Pronutro Whole Wheat Original
Baked Granola
Weet-Bix
  View all Bokomo Products

Other types of Chocolate:

Dark Chocolate
White Chocolate Chips
Plain Chocolate
Milk Chocolate
Baking Chocolate Squares
Chocolate Chips
  View More Chocolate Nutritional Info
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