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Instant Oats Original
(Morning Mills)
per 1 sachet (50g) - Calories: 177kcal | Fat: 3.70g | Carbs: 29.60g | Prot: 6.00g
Nutrition Facts
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Instant Oats with Chocolate Pieces
(Morning Mills)
per 1 packet (50g) - Calories: 186kcal | Fat: 4.20g | Carbs: 33.00g | Prot: 4.50g
Nutrition Facts
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Instant Oats with Caramel Pieces
(Morning Mills)
per 1 packet (50g) - Calories: 194kcal | Fat: 5.10g | Carbs: 32.00g | Prot: 4.70g
Nutrition Facts
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Instant Oats with Strawberry Pieces
(Morning Mills)
per 1 serving (50g) - Calories: 191kcal | Fat: 4.10g | Carbs: 34.00g | Prot: 4.70g
Nutrition Facts
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Nutrition Facts
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Nutrition Facts
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g ,
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Nutrition Facts
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g ,
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Nutrition Facts
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Coffee (Instant)
per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.34g | Prot: 0.1g ,
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Nutrition Facts
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