Food database and calorie counter

Morning Mills

Instant Oats with Caramel Pieces

Nutrition Facts

Serving Size

1 packet (50 g)

Energy

810 kj

194 kcal

Protein

4.70g

Carbohydrates

32.00g

Sugar

8.30g

Fat

5.10g

Saturated Fat

2.400g

Cholesterol

0mg

Fibre

4.8g

Sodium

24mg

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Last updated: 04 May 16 02:17 AM

Source: FatSecret Platform API

10%

of RDI*

(194 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (24%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

194

Fat

5.1g

Carbs

32g

Prot

4.7g

There are 194 calories in 1 packet (50 g) of Morning Mills Instant Oats with Caramel Pieces.

Calorie Breakdown: 24% fat, 66% carbs, 10% prot.

Related Oats from Morning Mills:

Instant Oats with Chocolate Pieces
Muesli Fruit & Nuts
Instant Oats with Strawberry Pieces
Instant Oats Original
Strawberry Muesli
Hawaiian Crunch Muesli

More products from Morning Mills:

Choc Balls
Choc Pillows
Swiss Style Muesli
Multigrain Muesli
	View all Morning Mills Products

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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
	View More Oats Nutritional Info

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