Food database and calorie counter  

Morning Mills

Instant Oats Original

Nutrition Facts
Serving Size
1 sachet (50 g)
per serve
Energy
740 kj
177 kcal
Protein
6.00g
Carbohydrates
29.60g
Sugar
0.00g
Fat
3.70g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
5.8g
Sodium
3mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Jan 17 10:55 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
3.7g
Carbs
29.6g
Prot
6g
There are 177 calories in 1 sachet (50 g) of Morning Mills Instant Oats Original.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Related Oats from Morning Mills:

Muesli Fruit & Nuts
Strawberry Muesli
Instant Oats with Chocolate Pieces
Hawaiian Crunch Muesli
Instant Oats with Caramel Pieces

More products from Morning Mills:

Choc Pillows
Swiss Style Muesli
Pop-Ups
Multigrain Muesli
Muesli Big Crunch
  View all Morning Mills Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Biogen Protein Oats Cookie Dough Biscuit
Wazoogles Supernatural Oats - Chocolate Chip Cookie Dough
Wholesome Earth Whole Grain Oat Flour
Woolworths Steel Cut Oats With Chia Seeds & Cinnamon
Bokomo Oats & Berries Bar
Wazoogles Supernatural Oats - Peanut Butter Coconut Cup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.