Food database and calorie counter  

Lifestyle Food

High Fibre Oat Bran

Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
15.10g
Carbohydrates
52.00g
Fat
8.40g
Saturated Fat
1.800g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
3.400g
Cholesterol
0mg
Fibre
11.1g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 May 21 02:32 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
8.4g
Carbs
52g
Prot
15.1g
There are 392 calories in 100 g of Lifestyle Food High Fibre Oat Bran.
Calorie Breakdown: 22% fat, 60% carbs, 18% prot.

Related Oats from Lifestyle Food:

Oats Plus Mixed Berry
Rolled Oats
Gluten Free Rolled Oats
Quick Oats

More products from Lifestyle Food:

Flaxseed
1000 Island Salad Dressing
BBQ Sauce
BBQ Sauce
Maple Flavoured Syrup
  View all Lifestyle Food Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

The 1:1 Diet By Cambridge Weight Plan Leek & Potato Flavour Soup
Lifestyle Food Gluten Free Rolled Oats
The 1:1 Diet By Cambridge Weight Plan Breakfast Smoothie Strawberry & Banana Flavour with Oats
Jungle Instant Oats Mixed Berries Flavour
Gullon Oaty Biscuit
Woolworths Instant Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.