Food database and calorie counter

Jungle

Oats

Nutrition Facts

Serving Size

2 x 1/2 cup (80 g)

Energy

1266 kj

303 kcal

Protein

10.40g

Carbohydrates

46.00g

Sugar

1.20g

Fat

6.40g

Saturated Fat

1.200g

Fibre

9.8g

Sodium

16mg

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Last updated: 11 Mar 24 05:54 AM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (20%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

303

Fat

6.4g

Carbs

46g

Prot

10.4g

There are 303 calories in 2 x 1/2 cup (80 g) of Jungle Oats.

Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

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