Food database and calorie counter

Jungle

Large Tiger Oat Flakes

Nutrition Facts

Serving Size

100 g

Energy

1604 kj

383 kcal

Protein

12.80g

Carbohydrates

59.00g

Sugar

1.40g

Fat

7.20g

Saturated Fat

1.500g

Fibre

12.0g

Sodium

100mg

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Last updated: 05 Sep 22 01:59 PM

Source: FatSecret Platform API

19%

of RDI*

(383 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

383

Fat

7.2g

Carbs

59g

Prot

12.8g

There are 383 calories in 100 g of Jungle Large Tiger Oat Flakes.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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