| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
612 kj
146 kcal
Protein
26.65g
Carbohydrates
0g
Fat
3.69g
Saturated Fat
0.719g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
1.123g
Cholesterol
65mg
Fibre
0g
Sodium
64mg
Potassium
604mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
3.69g
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Carbs
0g
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Prot
26.65g
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| There are 146 calories in 1 fillet of White Sucker (Fish). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Fish:
See also:
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