Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1099 kj
263 kcal
Protein
40.03g
Carbohydrates
1.31g
Sugar
0g
Fat
9.74g
Saturated Fat
3.28g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
3.432g
Cholesterol
170mg
Fibre
0g
Sodium
610mg
Potassium
438mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
263
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Fat
9.74g
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Carbs
1.31g
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Prot
40.03g
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There are 263 calories in 1 cup of cooked, diced Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
1 serving (85 g) |
167 |
100 g |
196 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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