| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
196 kcal
Protein
29.87g
Carbohydrates
0.98g
Sugar
0g
Fat
7.27g
Saturated Fat
2.447g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.561g
Cholesterol
127mg
Fibre
0g
Sodium
455mg
Potassium
327mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
7.27g
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Carbs
0.98g
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Prot
29.87g
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| There are 196 calories in 100 grams of Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
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1 serving (85 g) |
167 |
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100 g |
196 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
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1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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