Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
697 kj
167 kcal
Protein
25.39g
Carbohydrates
0.83g
Sugar
0g
Fat
6.18g
Saturated Fat
2.08g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
2.177g
Cholesterol
108mg
Fibre
0g
Sodium
387mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (35%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
167
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Fat
6.18g
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Carbs
0.83g
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Prot
25.39g
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There are 167 calories in 1 serving of Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 35% fat, 2% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
25 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, with bone, cooked (yield after bone and fat removed) |
39 |
1 oz, with bone, cooked, lean only (yield after bone removed) |
43 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
122 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
167 |
1 serving (85 g) |
167 |
100 g |
196 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
212 |
1 cup cooked, diced |
263 |
Related types of Pork Chops:
Related types of Veal:
See also:
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