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1 serving (85 g)

Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
697 kj
167 kcal
Protein
25.39g
Carbohydrates
0.83g
Sugar
0g
Fat
6.18g
Saturated Fat
2.08g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
2.177g
Cholesterol
108mg
Fibre
0g
Sodium
387mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
6.18g
Carbs
0.83g
Prot
25.39g
There are 167 calories in 1 serving of Veal Chop (Lean Only Eaten).
Calorie Breakdown: 35% fat, 2% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 33
1 oz, with bone, cooked (yield after bone and fat removed) 39
1 oz, with bone, cooked, lean only (yield after bone removed) 43
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 122
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 167
1 serving (85 g) 167
100 g 196
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 212
1 cup cooked, diced 263

Related types of Pork Chops:

Fried Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
  View More Pork Chops Nutritional Info

Related types of Veal:

Veal Schnitzel
Veal Shank
Veal Chop
Veal Loin
Veal
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop (Lean and Fat Eaten)
Grilled Veal Chop (Lean Only Eaten)
Fried Veal Chop (Lean Only Eaten)
Pork Chop (Lean Only Eaten)
  View More
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