| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of whole, unblanched
Energy
3434 kj
821 kcal
Protein
30.19g
Carbohydrates
28.03g
Sugar
6.82g
Fat
71.91g
Saturated Fat
5.511g
Polyunsaturated Fat
17.344g
Monounsaturated Fat
45.66g
Cholesterol
0mg
Fibre
16.8g
Sodium
1mg
Potassium
1034mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
821
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Fat
71.91g
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Carbs
28.03g
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Prot
30.19g
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| There are 821 calories in 1 cup of whole, unblanched Unroasted Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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