Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
677 kj
162 kcal
Protein
5.95g
Carbohydrates
5.53g
Sugar
1.34g
Fat
14.18g
Saturated Fat
1.087g
Polyunsaturated Fat
3.42g
Monounsaturated Fat
9.003g
Cholesterol
0mg
Fibre
3.3g
Sodium
0mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
14.18g
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Carbs
5.53g
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Prot
5.95g
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There are 162 calories in 1 serving of Unroasted Almonds. |
Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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