| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular
Energy
1110 kj
265 kcal
Protein
11.15g
Carbohydrates
55.54g
Sugar
1.7g
Fat
1.25g
Saturated Fat
0.199g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
0.259g
Cholesterol
0mg
Fibre
3.8g
Sodium
529mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
265
|
|
Fat
1.25g
|
|
Carbs
55.54g
|
|
Prot
11.15g
|
| There are 265 calories in 1 regular Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
