| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1121 kj
268 kcal
Protein
11.26g
Carbohydrates
56.1g
Sugar
1.72g
Fat
1.26g
Saturated Fat
0.201g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.262g
Cholesterol
0mg
Fibre
3.8g
Sodium
534mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
268
|
|
Fat
1.26g
|
|
Carbs
56.1g
|
|
Prot
11.26g
|
| There are 268 calories in 100 grams of Toasted Oat Bran Bagel. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
