| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1067 kj
255 kcal
Protein
9.9g
Carbohydrates
50.3g
Sugar
0.88g
Fat
1.9g
Saturated Fat
0.25g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Fibre
3g
Sodium
453mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
255
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Fat
1.9g
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Carbs
50.3g
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Prot
9.9g
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| There are 255 calories in 100 grams of Toasted Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
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