| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mini (6.5 cm dia)
Energy
289 kj
69 kcal
Protein
2.67g
Carbohydrates
13.71g
Sugar
1.4g
Fat
0.41g
Saturated Fat
0.068g
Trans Fat
0g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Fibre
0.6g
Sodium
115mg
Potassium
20mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.41g
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Carbs
13.71g
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Prot
2.67g
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| There are 69 calories in 1 mini Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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