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Toasted Cinnamon Raisin Bagels

Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
Energy
812 kj
194 kcal
Protein
7g
Carbohydrates
39.14g
Sugar
4.24g
Fat
1.19g
Saturated Fat
0.195g
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Fibre
1.6g
Sodium
228mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
1.19g
Carbs
39.14g
Prot
7g
There are 194 calories in 1 3-1/2" Toasted Cinnamon Raisin Bagel.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 71
1 bagel (7.5 cm dia) 156
1 bagel (9 cm dia) 194
1 bagel (10 cm dia) 244
100 g 294
1 bagel (11 cm dia) 323

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info

Related types of Bagels:

Wheat Bagel
Onion Bagel
Multigrain Bagel
Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Bagel with Raisins
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Bread (Enriched)
Toasted Cinnamon Bread
  View More
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