| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (9 cm dia)
Energy
795 kj
190 kcal
Protein
7.35g
Carbohydrates
37.69g
Sugar
3.84g
Fat
1.14g
Saturated Fat
0.187g
Trans Fat
0g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
0.276g
Cholesterol
0mg
Fibre
1.7g
Sodium
317mg
Potassium
56mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
1.14g
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Carbs
37.69g
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Prot
7.35g
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| There are 190 calories in 1 3-1/2" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
| Calorie Breakdown: 5% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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